Aryna Sabalenka, the world No. 1 in women’s tennis, has openly urged her male counterpart Alexander Zverev to take proactive steps in addressing his mental health. The Belarusian star, who has previously spoken about her own struggles with anxiety and the benefits of psychological support, emphasized that neglecting mental health could have catastrophic consequences for both personal and professional life. ‘I’ve seen how mental health challenges can affect athletes, and if Zverev doesn’t address this, it could destroy him,’ Sabalenka stated in an interview.
Sabalenka’s comments come at a time when the tennis world is increasingly recognizing the importance of mental well-being. Her own journey has included seeking therapy and relying on her family for emotional support, which she credits with helping her navigate the pressures of professional sports. ‘It’s not a sign of weakness to seek help,’ she said, ‘and athletes need to be encouraged to do so.’
Zverev, who has been a top-ranked player for years, has not publicly addressed his mental health struggles. However, his performance has occasionally been affected by what some analysts describe as a lack of focus and consistency. Sabalenka’s call for him to take action highlights a growing trend in sports where mental health is becoming a key topic of discussion. Coaches and players are increasingly advocating for the integration of mental health resources into training programs, reflecting a shift toward more holistic approaches to athlete development.
The comments by Sabalenka add to the ongoing conversation about the mental health of elite athletes. While the tennis community has historically prioritized physical fitness and technical skills, the conversation is evolving to include psychological well-being as a crucial component of success. As more athletes speak out about their experiences, the pressure is mounting on sports organizations to provide better support systems for mental health challenges. For now, Sabalenka’s message serves as a reminder that even the most successful athletes are not immune to the pressures of their profession.