The Minnesota Vikings have unveiled an innovative training and recovery strategy designed to aid J.J. McCarthy, the No. 10 overall draft pick, in overcoming a significant knee injury that sidelined him during the 2024 season. McCarthy, who has been unable to take the field this year, has used the time to focus on enhancing his physical conditioning and preparing mentally for the 643 2025 season. This comprehensive approach is part of the Vikings’ broader effort to ensure McCarthy is ready to lead the team in the upcoming year.