Dr. Macie P. Smith, a licensed gerontologist based in South Carolina, has shared her expertise on the impact of summer heat on aging. In an interview with Fox News Digital, she explained that extreme temperatures can significantly affect older adults, who are more susceptible to heat-related illnesses. Dr. Smith noted that heat can exacerbate existing health conditions, such as hypertension and heart disease. She emphasized the importance of taking preventive measures during heatwaves to protect the well-being of seniors.
During the interview, Dr. Smith also discussed the psychological effects of heat on aging individuals. She pointed out that the discomfort caused by high temperatures can lead to increased stress and irritability, which may further impact the overall quality of life for older adults. Dr. Smith suggested that staying hydrated, avoiding prolonged exposure to the sun, and maintaining a cool indoor environment are essential steps to remain safe and comfortable during the summer months. Her advice underscores the need for awareness and proactive measures to mitigate the risks associated with summer heat.
Additionally, Dr. Smith highlighted the role of caregivers and family members in ensuring the safety of aging individuals. She encouraged those responsible for the well-being of seniors to monitor their loved ones closely during heatwaves and to take necessary steps to keep them cool and adequately nourished. By focusing on preventive care and early intervention, Dr. Smith believes that the risks associated with summer heat can be effectively managed. Her insights provide valuable guidance for both individuals and communities in addressing the challenges posed by extreme heat during the summer season.