Jennifer Lopez recently opened up about her past relationships and her recent divorce from Ben Affleck, revealing that the split was an essential step in her personal growth. During a recent interview with Howard Stern on SiriusXM’s “Howard Stern Show,” the singer and actress described the event as the “best thing that ever happened to me.” She admitted to working with a team of therapists, a religious coach, an individual therapist, and someone to help her understand addiction, as she was determined to “f—in’ figure this s— out if it kills me.” Lopez, who has been married four times, including to Marc Anthony from 2004 to 2, discussed her journey of self-discovery, highlighting that none of her past partners were capable of true love. “What I learned, it’s not that I’m not lovable — it’s that they’re not capable,” she stated, adding that they gave her everything she could ever want, including material wealth and emotional support. However, she felt their love was not genuine. After working through her divorce, Lopez now feels more self-assured, stating that she is “able to sit here in a much more self-assured, self-aware way.” She explained that she has embraced her true self, including both the good and complicated aspects of her personality, and feels comfortable in her own skin. The singer also mentioned that this period of reflection has made her a “different person” and has allowed her to find joy in life’s moments, valuing personal growth and the lessons learned from her experiences. Lopez’s journey of self-love and acceptance has become a central theme in her reflections, as she shares her transformation and newfound confidence, emphasizing that these insights have made her feel lighter and more capable of achieving her goals. ” everything just becomes a little bit lighter and you can really, really fly,” she said, and with this newfound sense of freedom, she now feels compelled to “fly higher.”
Following her divorce from Affleck, Lopez has not only focused on personal development but also on professional growth, using her experiences as a foundation for her future endeavors. In a previous interview with CBS Sunday Morning, she had already mentioned that her divorce had helped her grow in ways that were necessary to become more self-aware, stating that she had become a “different person” since the time of the split. She described this transformation as a crucial phase in her life, during which she had learned to embrace life’s challenges and celebrate the moments that brought her joy. Lopez’s ability to navigate this emotional journey and emerge with a stronger sense of self has been a defining aspect of her recent conversations with media outlets, further affirming her commitment to self-improvement and authenticity. As she continues to share her story, Lopez remains focused on her personal and professional aspirations, determined to harness the lessons from her past to achieve new heights in her career and life.
Despite the end of her marriage to Affleck, Lopez has maintained a positive relationship with him, as evidenced by their recent appearance together at the premiere of “The Kiss of the Spider Woman.” The event, in which Affleck produced and Lopez starred in, provided an opportunity for the pair to reconnect, showcasing their continued friendship. Their public appearance, marked by Affleck posing with his arm around her waist, suggests that the relationship, while no longer romantic, remains respectful and cordial. Lopez’s ability to move forward from her past relationships and maintain positive relationships with former partners highlights her emotional resilience and maturity. As she continues to focus on self-love and personal growth, Lopez’s journey serves as a testament to the power of introspection and the importance of finding fulfillment within oneself, rather than relying on external validation or relationships to define her happiness.