Dr. Josh Axe, a well-known wellness expert and author, is promoting a Bible-based diet that allows followers to enjoy their favorite foods without completely eliminating them. During a recent discussion, Axe emphasized that while a diet based on biblical principles requires certain food choices, it doesn’t mean giving up on beloved dishes like pizza and desserts. Instead, he encourages healthier variations of these foods, such as using whole, unprocessed ingredients and avoiding excessive sugar and unhealthy fats.
Axe’s approach to eating aligns with his broader philosophy of natural health, which focuses on whole foods, clean eating, and lifestyle habits that support long-term wellness. He has previously written about the benefits of following a diet rooted in biblical teachings, which often emphasize moderation, gratitude, and the consumption of nutrient-dense foods.