Kelsea Ballerini continues her open discussion about mental health, sharing her personal wellness practices and use of antidepressants following the end of her three-year relationship with actor Chase Stokes. The country singer posted a September Instagram slideshow detailing her self-care routines, including the use of Lexapro, an antidepressant for depression and generalized anxiety disorder. The post highlighted her engaging in various relaxing activities, such as time in the park, enjoying music, and spending time with friends.
Ballerini has been candid about her mental health journey, often attributing significant life changes to therapy. She has previously spoken about how therapy has been a ‘game changer’ for her, helping to overcome her eating disorder and PTSD from witnessing a school shooting as a teenager. Her openness has inspired her album ‘Patterns,’ which she described as a ‘deep dive’ into self-assessment during her thirties.
Her relationship with Chase Stokes, which began after they connected via Instagram in December 2022, lasted nearly three years. Despite the split, the couple has remained amicable, as indicated by Ballerini liking one of Stokes’ slideshows on Instagram. In previous interviews, she has emphasized the importance of reducing the stigma around discussing mental health, advocating for open conversations about these issues. Her advocacy and personal experiences continue to resonate with her fans, reinforcing her role as a mental health advocate in the entertainment industry.