A recent survey has uncovered the profound stress and challenges faced by parents in raising young children, highlighting the need for greater support and understanding. Child and adolescent family therapist Darby Fox, a recognized expert in family psychology, discussed these findings on ‘Fox & Friends Weekend,’ a popular morning talk show. Fox detailed the survey results, which indicate that many parents experience high levels of anxiety and burnout due to the demands of child-rearing.
‘The survey really highlights how much the responsibilities of raising young children can overwhelm parents,’ Fox explained. ‘Many feel isolated and unsupported, which can have long-term effects on both the parent and the child.’ She recommended practical strategies such as setting realistic expectations, seeking social support, and incorporating self-care into daily routines. Fox also encouraged parents to take advantage of community resources and support groups to alleviate the emotional burden associated with parenting.
In addition to offering advice, Fox emphasized the importance of mental health awareness for parents, urging them to prioritize their well-being. She noted that the findings of the survey could inform new policies and programs aimed at supporting families. By addressing the root causes of parenting stress, society can create a more supportive environment for parents and children alike.