Extreme Heat Poses Life-Threatening Risks for Senior Citizens, Expert Advises
Extreme heat is creating a ‘recipe for disaster’ for vulnerable seniors, according to gerontologist Dr. Macie Smith, who highlights the serious health risks associated with prolonged exposure to high temperatures. As summer heatwaves become more frequent and intense, the consequences for older adults are becoming increasingly alarming.
Recent studies published in the journal Science Advances suggest that extreme heat may accelerate biological aging in older adults, increasing the risk of chronic health issues. Dr. Smith, a licensed social worker and gerontologist based in South Carolina, has shared her insights in an interview with Fox News Digital, emphasizing the critical need for proactive measures to safeguard seniors during heatwaves.
Dehydration is a common concern for seniors, often leading to hospitalizations. Dr. Smith points out that many seniors avoid drinking water due to the need to urinate, and the natural sense of thirst diminishes with age. Additionally, certain medications, such as diuretics, can exacerbate dehydration, leading to complications like urinary tract infections and cognitive impairments similar to Alzheimer’s symptoms.
Smith recommends that seniors stay hydrated by drinking water and consuming hydrating foods throughout the day. She advises scheduling activities during cooler morning hours and ensuring that cooling systems in homes are functioning properly. Grant programs are also available to assist seniors in maintaining suitable living conditions during hot weather.
Seniors should be monitored for signs of dehydration, such as dry mouth and clammy skin, and their living environments should be checked for appropriate temperatures. Dr. Smith stresses the importance of balancing respect for seniors’ independence with ensuring their health and safety as they age.