Political pundits and social media users quickly seized the opportunity to make viral the moment when socialist New York City mayoral candidate Zohran Mamdani struggled to bench press a barbell supposedly loaded with an estimated 135 pounds. During the annual Men’s Day open streets event in Brooklyn last weekend, Mamdani failed to press the weight alone and required full bar support from a spotter. Dr. Chad Teague, an NFL and NBA sports doctor, remarked on the candidate’s performance, stating, “If you’re not able to hit that, it’s like a slap to your manhood.” He further claimed that President Joe Biden could likely lift more than the 135-pound weight, and that former President Donald Trump could outperform Mamdani in the task.
Teague, whose practice in Cleveland treats high-profile athletes including NFL stars like Myles Garrett and NBA players such as Jonathan Kuminga and Tre’shaun Mann, pointed out that Mamdani’s form was flawed during the lift, with his feet lifting off the ground. He noted that having a spotter was unnecessary for such a weight, which he stated is usually a warm-up for midlife males. Teague advised the candidate to focus on improving his form and engaging in regular gym sessions to avoid potential injuries.
Political opponents of Mamdani, including New York City Mayor Eric Adams and former governor Andrew Cuomo, also weighed in on the candidate’s performance. Adams mocked Mamdani by calling him “Mamscrawny,” while Cuomo remarked, “This guy can’t bench his own body weight, let alone carry the weight of leading the most important city in the world.” The incident has become a talking point in the mayoral race, with political figures using it to undermine Mamdani’s credibility.
Teague emphasized the importance of proper technique in weightlifting, noting that beginners should start with lighter weights and focus on mastering form. He recommended exercises such as push-ups, rotator cuff workouts, and movements that target the pectoralis major and tricep muscles. He also advised incorporating Turkish get-ups and incline bench presses to build a stronger foundation for future lifts.
The incident highlights the intersection of fitness, politics, and public perception, as Mamdani’s performance has been used to question his physical and mental readiness for leadership. As the mayoral race intensifies, the event may serve as a reminder of the challenges of maintaining a public image that aligns with one’s political stance and physical abilities.