Aryna Sabalenka, the world’s No. 1 women’s tennis player and reigning U.S. Open champion, has made headlines with her recent endorsement of tequila, claiming it is ‘much better on the body.’ In an interview with Air Mail magazine, the Belarusian player, who is also a brand ambassador for Maestro Dobel, the official tequila sponsor of the U.S. Open, said she prefers reposado tequila, known for its smooth and mellow flavor. Sabalenka’s comments have sparked a conversation about the health impacts of alcohol, even as experts caution that all alcoholic beverages carry health risks.
The athlete’s endorsement joins a growing list of celebrities and athletes promoting tequila as a wellness-friendly drink. Industry insiders suggest that tequila’s natural ingredients and production process may contribute to a more tolerable drinking experience, with some tequilas being free of sweeteners and additives. However, health professionals stress that no alcoholic drink is ‘hangover-proof,’ and alcohol is classified as a Group 1 carcinogen by the World Health Organization. While tequila may have some advantages, such as fewer congeners and potential health benefits compared to some other spirits, experts say it is still a high-risk beverage.
Recent studies underscore the potential health consequences of alcohol consumption, including its impact on sleep, recovery, and overall well-being. A randomized trial published in the journal PLOS ONE found that drinking alcohol after strenuous exercise significantly reduced muscle protein synthesis, even when paired with protein intake, blunting the body’s ability to repair and build muscle. Other research has linked post-exercise drinking to impaired recovery and, over time, greater risk of muscle loss.
Despite these concerns, the trend of younger drinkers choosing tequila for its ‘celebratory and mindful’ qualities continues to grow. Industry leaders, such as Jon-Paul Fortunati, CEO of Cazcanes Tequila, have noted that the clean and transparent nature of tequila, especially in its purest form, has made it a popular choice for a new generation of consumers. However, they also warn that moderation and responsible consumption remain essential.
The article highlights the growing influence of athletes and celebrities in shaping consumer trends and perceptions around alcohol. Sabalenka’s promotion of tequila reflects a broader shift toward alcohol as a more ‘clean’ and ‘mindful’ beverage, while also raising questions about the health risks associated with any form of alcohol consumption. Health experts emphasize that while tequila may offer some benefits compared to other spirits, it is not a health drink and should be consumed with caution.
As the discussion around tequila and its health effects continues, the article underscores the importance of making informed choices about alcohol consumption. While the beverage may be relatively cleaner than some alternatives, it is still a high-risk option, and moderation remains key to minimizing its potential health impacts.